The approaching holiday season offers an abundance of opportunities to help others. At Foundation Wellness, we believe that yoga shouldn’t stay on the mat. It is a way of life, and we hope that you will consider sharing your way of life with others on Giving Tuesday. Your gift will help us make an impact in our community as we move. Move for empowerment. Move for education. Move for a healthier mind and body.

We are exceptionally proud to be a community based nonprofit organization!  We believe in the value of human connection and that all people, regardless of economic status, have a basic right to wellness, health, and education. To help further our work in the community, Foundation Wellness will be participating in Giving Tuesday on December 3rd. Our goal is to raise $10,000 to improve mental health and strengthen our community by offering low-to-no cost yoga and wellness programming to anyone coping with the following:  daily caregiving, cancer, grief, addiction recovery, depression, chronic pain, disease, anxiety, and various issues affecting families, including children and teens.

Thanks for all that you do to make our Foundation Wellness an amazing space to help others on their wellness journey.  May today, and every day this year, be an opportunity for the practice of generosity and gratitude.

Foundation Wellness is a 501(c)3 nonprofit. Through classes, fitness programming, one-on-one coaching, health education, and outreach in our public schools we have impacted thousands in our community.

#MoveforMentalHelath #FoundationWellness #GivingTuesday