5K Run Training Monday/Wednesday 6:30 pm Participants will build up to running a 5K (3.1 miles) Age 10-Adult No running experience necessary Program will be adapted for each fitness level The program will complete with participation in the Hot Cocoa Classic 5K in Brighton (Race is optional and race fee isn’t included) Location: Whitmore Lake High School Track Monday/Wednesday 6:30-7:15pm Starts September 12^th (8 weeks) Pre-registration is required (www.wlps.net/adult-recreation)